Which component is NOT part of the Physical Fitness Assessment (PFA)?

The physical fitness assessment (PFA) for Navy personnel is designed to evaluate the physical readiness of service members. The components of the PFA typically include medical screening, body composition assessment, and the physical readiness test. Cardiovascular training, while crucial for overall fitness and preparation, is not a direct component of the PFA itself; rather, it is a facet of fitness that personnel engage in to prepare for the PFA.

Medical screening is essential as it ensures that individuals are fit to participate in physical activities without risking their health. The body composition assessment helps gauge whether individuals meet the Navy’s standards for body fat percentage. The physical readiness test, which focuses on evaluating strength, endurance, and overall fitness levels, is the actual assessment that is measured during the PFA.

Therefore, identifying cardiovascular training as not part of the PFA highlights an understanding of the assessment's structure, emphasizing that while cardiovascular fitness is critical for overall performance and health, it does not constitute a standalone category within the official PFA framework.