What overall PRT classification does a 25-year-old male achieve with 86 curl-ups, 76 push-ups, and a 1.5 mile time of 9:30 minutes?

Prepare for the Navy Command Fitness Leader Test with our comprehensive quizzes. Explore flashcards and multiple-choice questions with valuable hints and explanations. Master the exam through effective practice and get ready with confidence!

For a 25-year-old male, the performance in curl-ups, push-ups, and the 1.5 mile run can be classified using the Navy's Physical Readiness Test (PRT) standards. Achieving 86 curl-ups indicates a high level of core endurance, as the minimum standard for "excellent" is 57 curl-ups. With 76 push-ups, this also suggests strong upper body strength, surpassing the minimum for an "excellent" rating, which is 55 push-ups.

Additionally, completing the 1.5 mile run in 9:30 minutes demonstrates excellent cardiovascular fitness, as the threshold for an "excellent" classification is typically around 11 minutes for this age group.

When these metrics are combined, they reflect an overall performance that not only meets but exceeds the criteria for the "excellent" category in the PRT classification. This provides a comprehensive view of fitness across endurance, strength, and core stability, validating the classification of "excellent" for this individual's performance.

Subscribe

Get the latest from Examzify

You can unsubscribe at any time. Read our privacy policy